what is vo2 max?

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what is vo2 max?
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Ahmed Ragab 1 year 2020-09-15T17:43:42+00:00 1 Answer 387 views 0

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    2020-09-15T17:44:36+00:00

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    VO2 max (also maximal oxygen consumptionmaximal oxygen uptakepeak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption measured during incremental exercise; that is, exercise of increasing intensity. The name is derived from three abbreviations: “V” for volume, “O2” for oxygen, and “max” for maximum.
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