how much water should i drink?

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how much water should i drink?

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Ahmed Ragab 3 months 2021-06-09T19:17:09+00:00 1 Answer 18 views 0

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    2021-06-09T19:17:36+00:00

    The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

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